Inhale calm, exhale tension.
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This guided meditation offers a sanctuary of peace amidst life’s storms. Through focused breath and gentle affirmations, find solace in the present moment. Close your eyes, sink into serenity, and repeat the phrases “May my mind be at ease” and “May I be at ease with my mind” with each exhale. Embrace the journey towards tranquility, knowing that each return to the breath is a step towards inner peace.
✨Have you checked out my meditation homepage on Insight Timer? It’s the perfect place to find some peace and relaxation.https://ift.tt/ytOMniU
This video is about Serenity Breathing: Cultivating Calm Amidst Stress, but It also covers the following topics:
Self-Confidence Affirmations
Morning Meditation For Energy
Boost Confidence With Affirmations
Powerful Positive Morning Affirmations
Centering Breath Meditation: Finding Inner Peace and Focus
Video Title: Centering Breath Meditation: Finding Inner Peace and Focus | Tariro Mundawarara
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✅ Stay Connected With Me.
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✅ Recommended Playlist
👉 The Summer Series
✅ Other Videos You Might Be Interested In Watching:
👉 Setting Emotional Boundaries: Sarah Kartika on Building Healthy Relationships with Self and Others
👉 Understanding the Energy Within Us: How To Harness It
👉 Climbing Through The Journey Of Insecurity
👉 When Resistance Shows Up In Life – How To Embrace It
👉Centering Breath Meditation: Finding Inner Peace and Focus
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✅ About Tariro Mundawarara.
I will help you get there…
I am a personal and executive coach who believes in authenticity and is passionate about continual emotional growth. I trained in the art of Neuro-Linguistic Programming. I am intuitive, and my coaching style speaks to that. I help people open doors that lead to a deeper understanding and knowledge of themselves, their truth, and their core identity.
My approach lies in empowering people and giving them a safe space to make choices that help move them into their light.
I cater to all areas of development. In the executive space, I particularly focus on working with those new to the C Suite or senior management, especially entrepreneurs looking to grow their businesses or start-ups.
In personal coaching, I especially enjoy shifting the energy between some Mother and Son relationships.
🔔 Redefine Success with Tariro Mundawarara! Subscribe Now for Unparalleled Growth in Authenticity and Emotional Intelligence Through Masterful NLP Techniques.
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#morningmeditation #positiveaffirmations #StressRelief #Mindfulness #BreatheEasy
⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.
Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Tariro Mundawarara. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided.
© Tariro Mundawarara
from Tariro Mundawarara https://www.youtube.com/watch?v=JRhtXFTy_WI
Tariro Mundawarara 